{"id":6718,"date":"2025-02-12T03:30:00","date_gmt":"2025-02-12T00:30:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=6718"},"modified":"2025-02-12T11:18:55","modified_gmt":"2025-02-12T08:18:55","slug":"suppli-pirinc-kroketleri-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2025\/02\/12\/suppli-pirinc-kroketleri-nasil-yapilir\/","title":{"rendered":"Suppl\u00ec (Pirin\u00e7 Kroketleri) Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"\n<p>Suppl\u00ec, \u0130talyan mutfa\u011f\u0131ndan gelen, \u00f6zellikle Lazio b\u00f6lgesinde pop\u00fcler olan lezzetli pirin\u00e7 k\u00f6fteleridir. Genellikle mozzarella peyniri ile doldurulur ve d\u0131\u015f\u0131 alt\u0131n rengi olana kadar k\u0131zart\u0131l\u0131r. Bu tarif ile evde kolayl\u0131kla kendi suppl\u00ee\u2019nizi yapabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suppl\u00ec (Pirin\u00e7 Kroketleri) \u0130\u00e7in Gerekli Malzemeler<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 su barda\u011f\u0131 basmati pirinci<\/li>\n\n\n\n<li>2 su barda\u011f\u0131 sebze suyu<\/li>\n\n\n\n<li>1 adet, ince do\u011franm\u0131\u015f so\u011fan<\/li>\n\n\n\n<li>2 di\u015f, ezilmi\u015f sar\u0131msak<\/li>\n\n\n\n<li>150 gram, k\u00fc\u00e7\u00fck k\u00fcpler halinde kesilmi\u015f mozzarella peyniri<\/li>\n\n\n\n<li>50 gram, rendelenmi\u015f parmesan peyniri<\/li>\n\n\n\n<li>1 adet yumurta<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 un<\/li>\n\n\n\n<li>1 su barda\u011f\u0131 galeta unu<\/li>\n\n\n\n<li>K\u0131zartmak i\u00e7in zeytinya\u011f\u0131<\/li>\n\n\n\n<li>\u0130ste\u011fe g\u00f6re tuz<\/li>\n\n\n\n<li>\u0130ste\u011fe g\u00f6re karabiber<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Suppl\u00ec (Pirin\u00e7 Kroketleri) Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bir tencerede zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n ve do\u011franm\u0131\u015f so\u011fan\u0131 ve ezilmi\u015f sar\u0131msa\u011f\u0131 ekleyerek pembele\u015fene kadar kavurun.<\/li>\n\n\n\n<li>Basmati pirincini ekleyin ve k\u0131sa bir s\u00fcre kavurun. Ard\u0131ndan sebze suyunu ekleyin ve pirin\u00e7ler yumu\u015fayana kadar pi\u015firin.<\/li>\n\n\n\n<li>Pi\u015fen pirinci ocaktan al\u0131n ve \u00fczerine rendelenmi\u015f parmesan peynirini, tuzu ve karabiberi ekleyin. Kar\u0131\u015ft\u0131rarak s\u0131ca\u011f\u0131nda hafif\u00e7e so\u011fumaya b\u0131rak\u0131n.<\/li>\n\n\n\n<li>So\u011fuyan pirin\u00e7 kar\u0131\u015f\u0131m\u0131ndan k\u00fc\u00e7\u00fck toplar al\u0131n, ortas\u0131na mozzarella peyziri ekleyin ve k\u00f6fteleri yuvarlayarak \u015fekil verin.<\/li>\n\n\n\n<li>Her k\u00f6fteyi \u00f6nce una, sonra \u00e7\u0131rp\u0131lm\u0131\u015f yumurtaya ve en son galeta ununa bulay\u0131n.<\/li>\n\n\n\n<li>Derin bir tavada bol miktarda zeytinya\u011f\u0131n\u0131 \u0131s\u0131t\u0131n ve kroketleri alt\u0131n rengini alana kadar k\u0131zart\u0131n.<\/li>\n\n\n\n<li>K\u0131zaran kroketleri ka\u011f\u0131t havlu \u00fczerine alarak fazla ya\u011f\u0131n\u0131 s\u00fczd\u00fcr\u00fcn ve s\u0131cak olarak servis yap\u0131n.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Haz\u0131rlama S\u00fcresi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Haz\u0131rlama S\u00fcresi: 30 dakika<\/li>\n\n\n\n<li>Pi\u015firme S\u00fcresi: 20 dakika<\/li>\n\n\n\n<li>Toplam S\u00fcre: 50 dakika<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ka\u00e7 Ki\u015filik<\/h2>\n\n\n\n<p>Bu tarif, 4 ki\u015filik suppli (pirin\u00e7 kroketleri) yapman\u0131za olanak tan\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bir Porsiyon \u0130\u00e7in Besin De\u011ferleri<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kalori: 250 kcal<\/li>\n\n\n\n<li>Ya\u011f: 10 g<\/li>\n\n\n\n<li>Karbonhidrat: 36 g<\/li>\n\n\n\n<li>Protein: 6 g<\/li>\n\n\n\n<li>Lif: 2 g<\/li>\n\n\n\n<li>Sodyum: 500 mg<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Gerekli Ara\u00e7 ve Gere\u00e7ler<\/h2>\n\n\n\n<p>K\u0131zartma tavas\u0131, ocak, spatula, derin bir kase, ka\u015f\u0131k, su, havlu ka\u011f\u0131t (ya\u011f s\u00fczmek i\u00e7in).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tarif \u0130\u00e7in P\u00fcf Noktalar<\/h2>\n\n\n\n<p>Pirin\u00e7leri iyice pi\u015firdi\u011finizden ve ni\u015fastas\u0131n\u0131n sal\u0131nmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131n\u0131zdan emin olun; b\u00f6ylece kroketlerinizin d\u0131\u015f\u0131 \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r, i\u00e7i ise yumu\u015fak olur. K\u0131zart\u0131rken ya\u011f\u0131 yeterince \u0131s\u0131nd\u0131\u011f\u0131ndan emin olun ki kroketler \u00e7abuk k\u0131zars\u0131n ve fazla ya\u011f \u00e7ekmesin. Kroketlerin \u015feklini verme a\u015famas\u0131nda ellerinizi suyla \u0131slat\u0131rsan\u0131z, pirin\u00e7 kar\u0131\u015f\u0131m\u0131n\u0131n elinize yap\u0131\u015fmas\u0131n\u0131 \u00f6nlemi\u015f olursunuz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tarif Kategorisi ve Mutfa\u011f\u0131<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tarif Kategorisi: Meze<\/li>\n\n\n\n<li>Tarif Mutfa\u011f\u0131: \u0130talyan Mutfa\u011f\u0131<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Saklama Ko\u015fullar\u0131<\/h2>\n\n\n\n<p>Pirin\u00e7 kroketleri, pi\u015firilmeden \u00f6nce buzdolab\u0131nda yakla\u015f\u0131k 2 g\u00fcn saklanabilir. Pi\u015firildikten sonra, hava ge\u00e7irmez bir kapta buzdolab\u0131nda 3 g\u00fcne kadar saklayabilirsiniz. Dondurmak isterseniz, pi\u015firilmeden \u00f6nce dondurup, ihtiyac\u0131n\u0131z oldu\u011funda pi\u015firerek kullanabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sa\u011fl\u0131\u011fa Faydalar\u0131<\/h2>\n\n\n\n<p>Pirin\u00e7, enerji verici bir karbonhidrat kayna\u011f\u0131d\u0131r. Ayr\u0131ca gluten i\u00e7ermemesi nedeniyle gl\u00fctensiz beslenme tercih edenler i\u00e7in uygundur. \u0130\u00e7eri\u011findeki lif ile sindirim sistemine yard\u0131mc\u0131 olur ve tokluk hissi sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suppl\u00ec (Pirin\u00e7 Kroketleri), \u0130talya&#8217;n\u0131n sevilen at\u0131\u015ft\u0131rmal\u0131klar\u0131ndan biridir. K\u0131zart\u0131lm\u0131\u015f pirin\u00e7 toplar\u0131, d\u0131\u015f\u0131 \u00e7\u0131t\u0131r kabuklu, i\u00e7i lezzetli dolgu ile doludur. Bu yaz\u0131da, evde kolayca yapabilece\u011finiz, pratik bir tarifle bu nefis kroketleri haz\u0131rlaman\u0131n inceliklerini ke\u015ffedeceksiniz!<\/p>\n","protected":false},"author":2,"featured_media":6716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-6718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/6718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=6718"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/6718\/revisions"}],"predecessor-version":[{"id":6801,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/6718\/revisions\/6801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/6716"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=6718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=6718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=6718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}