{"id":5864,"date":"2025-01-15T01:00:00","date_gmt":"2025-01-14T22:00:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=5864"},"modified":"2025-01-15T09:09:36","modified_gmt":"2025-01-15T06:09:36","slug":"fransiz-tatli-tost-tarifi","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2025\/01\/15\/fransiz-tatli-tost-tarifi\/","title":{"rendered":"Frans\u0131z Tatl\u0131 Tost Tarifi"},"content":{"rendered":"<p>Frans\u0131z tatl\u0131 tost, bayat ekmeklerin de\u011ferlendirilmesi i\u00e7in harika bir y\u00f6ntemdir. Bu lezzetli tatl\u0131, kahvalt\u0131da veya at\u0131\u015ft\u0131rmal\u0131k olarak sunulabilir. Haz\u0131rlanmas\u0131 olduk\u00e7a kolay ve h\u0131zl\u0131d\u0131r; ayr\u0131ca farkl\u0131 malzemelerle zenginle\u015ftirilebilir.<\/p>\n<h2>Frans\u0131z Tatl\u0131 Tost (Pain Perdu) \u0130\u00e7in Malzemeler<\/h2>\n<ul>\n<li>4 dilim bayat ekmek<\/li>\n<li>1 su barda\u011f\u0131 s\u00fct<\/li>\n<li>2 adet yumurta<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker<\/li>\n<li>1 paket vanilin<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n<li>servis i\u00e7in i\u0307ste\u011fe ba\u011fl\u0131 olarak meyve veya re\u00e7el<\/li>\n<\/ul>\n<h2>Frans\u0131z Tatl\u0131 Tost (Pain Perdu) Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>Bayat ekmek dilimlerini bir bu\u00e7uk santimetre kal\u0131nl\u0131\u011f\u0131nda kesin.<\/li>\n<li>Bir kasede s\u00fct, yumurta, \u015feker, vanilin ve tar\u00e7\u0131n\u0131 iyice \u00e7\u0131rp\u0131n.<\/li>\n<li>Ekmek dilimlerini bu kar\u0131\u015f\u0131ma bat\u0131rarak iyice \u0131slanmas\u0131n\u0131 sa\u011flay\u0131n.<\/li>\n<li>Bir tavada tereya\u011f\u0131n\u0131 eritin. Ekmek dilimlerini tavaya yerle\u015ftirerek her iki y\u00fcz\u00fcn\u00fc de alt\u0131n rengi alana kadar k\u0131zart\u0131n.<\/li>\n<li>K\u0131zaran ekmek dilimlerini bir taba\u011fa al\u0131n ve ister meyve dilimleri ister re\u00e7el ile servis edin.<\/li>\n<\/ol>\n<h2>Tarif S\u00fcresi<\/h2>\n<ul>\n<li>Haz\u0131rl\u0131k s\u00fcresi: 10 dakika<\/li>\n<li>Pi\u015firme s\u00fcresi: 10 dakika<\/li>\n<li>Toplam s\u00fcre: 20 dakika<\/li>\n<\/ul>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif 2-4 ki\u015filik bir \u00f6\u011f\u00fcn i\u00e7in uygundur.<\/p>\n<h2>Besin De\u011ferleri (Bir Porsiyon \u0130\u00e7in)<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>350 kcal<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>45 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>3 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>200 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Tarif \u0130\u00e7in Kullan\u0131lacak Ara\u00e7 ve Gere\u00e7ler<\/h2>\n<p>Tabak, \u00e7atal, b\u0131\u00e7ak, tava, mikser veya \u00e7\u0131rp\u0131c\u0131, \u00f6l\u00e7\u00fc kaplar\u0131, spatula, k\u0131zartma makinesi<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>Artan Frans\u0131z tatl\u0131 tostunu buzdolab\u0131nda kapal\u0131 bir kapta saklayabilirsiniz. 2 g\u00fcn i\u00e7inde t\u00fcketilmesi \u00f6nerilir. Donmak i\u00e7in uygun de\u011fildir.<\/p>\n<h2>Sa\u011fl\u0131\u011fa Faydalar\u0131<\/h2>\n<p>\u0130\u00e7eri\u011finde kullan\u0131lan s\u00fct ve yumurta, y\u00fcksek kaliteli protein kayna\u011f\u0131 sa\u011flar. Ekmek ise enerji verirken lif i\u00e7eri\u011fiyle sindirim sistemine de fayda sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frans\u0131z tatl\u0131 tost, bayat ekmeklerin de\u011ferlendirilmesi i\u00e7in harika bir y\u00f6ntemdir. Bu lezzetli tatl\u0131, kahvalt\u0131da veya at\u0131\u015ft\u0131rmal\u0131k olarak sunulabilir. Haz\u0131rlanmas\u0131 olduk\u00e7a kolay ve h\u0131zl\u0131d\u0131r; ayr\u0131ca farkl\u0131 malzemelerle zenginle\u015ftirilebilir. Frans\u0131z Tatl\u0131 Tost (Pain Perdu) \u0130\u00e7in Malzemeler 4 dilim bayat ekmek 1 su barda\u011f\u0131 s\u00fct 2 adet yumurta 2 yemek ka\u015f\u0131\u011f\u0131 \u015feker 1 paket vanilin 1 \u00e7ay ka\u015f\u0131\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-5864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=5864"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5864\/revisions"}],"predecessor-version":[{"id":5969,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5864\/revisions\/5969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/5863"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=5864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=5864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=5864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}