{"id":5860,"date":"2025-01-13T01:00:00","date_gmt":"2025-01-12T22:00:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/2025\/01\/13\/kremali-ve-peynirli-patates-tarifi\/"},"modified":"2025-01-13T12:54:07","modified_gmt":"2025-01-13T09:54:07","slug":"kremali-ve-peynirli-patates-tarifi","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2025\/01\/13\/kremali-ve-peynirli-patates-tarifi\/","title":{"rendered":"Kremal\u0131 Ve Peynirli Patates Tarifi"},"content":{"rendered":"<p>Kremal\u0131 ve peynirli patates, lezzetli bir tarif olup, hem ana yemek olarak hem de at\u0131\u015ft\u0131rmal\u0131k olarak sunulabilir. Yumu\u015fak ve kremal\u0131 dokusu ile peynirin e\u015fsiz tad\u0131, bu yeme\u011fi \u00f6zel k\u0131lar. Misafirlerinizi etkilemek i\u00e7in harika bir se\u00e7im!<\/p>\n<h2>Kremal\u0131 Ve Peynirli Patates \u0130\u00e7in Gerekli Malzemeler<\/h2>\n<ul>\n<li>1 kg patates<\/li>\n<li>200 ml krema<\/li>\n<li>150 gr beyaz peynir<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>100 ml s\u00fct<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 (iste\u011fe ba\u011fl\u0131) k\u0131rm\u0131z\u0131 biber<\/li>\n<li>1\/2 demet (s\u00fcsleme i\u00e7in) maydanoz<\/li>\n<\/ul>\n<h2>Kremal\u0131 Ve Peynirli Patates Yeme\u011fi Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>Patatesleri soyun ve dilimleyin. Dilimlerin e\u015fit kal\u0131nl\u0131kta olmas\u0131na dikkat edin.<\/li>\n<li>Bir tencerede suyu kaynat\u0131n ve dilimledi\u011finiz patatesleri ekleyin. Patatesler yumu\u015fayana kadar (yakla\u015f\u0131k 15 dakika) ha\u015flay\u0131n.<\/li>\n<li>Ha\u015flanan patatesleri s\u00fcz\u00fcn ve bir kenarda so\u011fumaya b\u0131rak\u0131n.<\/li>\n<li>Bir kapta kremay\u0131, s\u00fct\u00fc, beyaz peyniri, tuzu, karabiberi ve iste\u011fe ba\u011fl\u0131 olarak k\u0131rm\u0131z\u0131 biberi kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>S\u00fczd\u00fc\u011f\u00fcn\u00fcz patatesleri bir f\u0131r\u0131n kab\u0131na yerle\u015ftirin ve \u00fczerine haz\u0131rlad\u0131\u011f\u0131n\u0131z kremal\u0131 kar\u0131\u015f\u0131m\u0131 d\u00f6k\u00fcn.<\/li>\n<li>\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda yakla\u015f\u0131k 25-30 dakika pi\u015firin.<\/li>\n<li>F\u0131r\u0131ndan \u00e7\u0131kar\u0131nca \u00fczerine maydanoz serpi\u015ftirerek servis yap\u0131n.<\/li>\n<\/ol>\n<h2>Haz\u0131rlama S\u00fcresi<\/h2>\n<ul>\n<li>Haz\u0131rlama S\u00fcresi: 15 dakika<\/li>\n<li>Pi\u015firme S\u00fcresi: 30 dakika<\/li>\n<li>Toplam S\u00fcre: Toplamda 45 dakika<\/li>\n<\/ul>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif, 4 ki\u015filik bir yemek porsiyonu olu\u015fturur.<\/p>\n<h2>Besin De\u011ferleri (Bir Porsiyon \u0130\u00e7in)<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>250 kcal<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>25 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>6 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>2 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>400 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gerekli Ara\u00e7 ve Gere\u00e7ler<\/h2>\n<p>Bir kar\u0131\u015ft\u0131rma kab\u0131, bir ayr\u0131 tencere, spatula, f\u0131r\u0131n tepsisi ve rendelenmi\u015f peynir i\u00e7in bir rende ya da mutfak robotu gereklidir.<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>Kremal\u0131 ve peynirli patates, hava ge\u00e7irmeyen bir kapta buzdolab\u0131nda 2-3 g\u00fcn saklanabilir. Yenmeden \u00f6nce \u0131s\u0131t\u0131lmas\u0131 \u00f6nerilir.<\/p>\n<h2>Sa\u011fl\u0131\u011fa Faydalar\u0131<\/h2>\n<p>Patates, iyi bir lif kayna\u011f\u0131d\u0131r ve sindirim sistemine yard\u0131mc\u0131 olur. Ayr\u0131ca, kremal\u0131 sos ve peynir, kalsiyum ve protein a\u00e7\u0131s\u0131ndan zengindir, bu da kemik sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kremal\u0131 ve peynirli patates, lezzetli bir tarif olup, hem ana yemek olarak hem de at\u0131\u015ft\u0131rmal\u0131k olarak sunulabilir. Yumu\u015fak ve kremal\u0131 dokusu ile peynirin e\u015fsiz tad\u0131, bu yeme\u011fi \u00f6zel k\u0131lar. Misafirlerinizi etkilemek i\u00e7in harika bir se\u00e7im! Kremal\u0131 Ve Peynirli Patates \u0130\u00e7in Gerekli Malzemeler 1 kg patates 200 ml krema 150 gr beyaz peynir 2 yemek ka\u015f\u0131\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-5860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=5860"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5860\/revisions"}],"predecessor-version":[{"id":5942,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5860\/revisions\/5942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/5859"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=5860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=5860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=5860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}