{"id":5577,"date":"2025-01-10T02:20:00","date_gmt":"2025-01-09T23:20:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=5577"},"modified":"2025-01-10T09:24:42","modified_gmt":"2025-01-10T06:24:42","slug":"zeytinli-ve-soganli-pizza-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2025\/01\/10\/zeytinli-ve-soganli-pizza-nasil-yapilir\/","title":{"rendered":"Zeytinli Ve So\u011fanl\u0131 Pizza Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p>Zeytinli ve so\u011fanl\u0131 pizza, zeytinlerin tuzlu tad\u0131 ve so\u011fanlar\u0131n tatl\u0131l\u0131\u011f\u0131yla birle\u015ferek damaklarda e\u015fsiz bir lezzet b\u0131rak\u0131r. \u0130ster ana \u00f6\u011f\u00fcn olarak, ister at\u0131\u015ft\u0131rmal\u0131k olarak servis edebilece\u011finiz bu pizza tarifi, kolayl\u0131\u011f\u0131yla da \u00f6n plana \u00e7\u0131k\u0131yor.<\/p>\n<h2>Zeytinli Ve So\u011fanl\u0131 Pizza Tarifi \u0130\u00e7in Gerekli Malzemeler<\/h2>\n<ul>\n<li>1 adet pizza hamuru<\/li>\n<li>150 gram zeytin (siyah ve ye\u015fil kar\u0131\u015f\u0131k)<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>200 gram mozzarella peyniri<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 domates sosu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>Yeteri kadar tuz<\/li>\n<li>Yeteri kadar karabiber<\/li>\n<\/ul>\n<h2>Zeytinli Ve So\u011fanl\u0131 Pizza Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>Pizza hamurunu a\u00e7arak bir tepsinin boyutuna gelecek \u015fekilde yuvarlay\u0131n.<\/li>\n<li>Tepsiyi ya\u011flay\u0131n ve hamuru yerle\u015ftirin.<\/li>\n<li>Zeytinya\u011f\u0131n\u0131 pizza hamurunun \u00fczerine s\u00fcr\u00fcn.<\/li>\n<li>Domates sosunu hamurun \u00fczerine e\u015fit \u015fekilde da\u011f\u0131t\u0131n.<\/li>\n<li>So\u011fan\u0131 ince ince do\u011fray\u0131n ve sosun \u00fczerine yerle\u015ftirin.<\/li>\n<li>Zeytinleri de dilimleyerek pizzan\u0131n \u00fczerine serpi\u015ftirin.<\/li>\n<li>Mozzarella peynirini rendeleyin ve t\u00fcm malzemelerin \u00fczerine serpin.<\/li>\n<li>Son olarak, kekik, tuz ve karabiberi serpi\u015ftirerek tatland\u0131r\u0131n.<\/li>\n<li>\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 200 derece f\u0131r\u0131nda 20-25 dakika kadar pi\u015firin.<\/li>\n<li>Pizza alt\u0131n rengini ald\u0131\u011f\u0131nda f\u0131r\u0131ndan \u00e7\u0131kar\u0131n, dilimleyin ve s\u0131cak servis yap\u0131n.<\/li>\n<\/ol>\n<h2>Tarif Haz\u0131rlama S\u00fcresi<\/h2>\n<ul>\n<li>Haz\u0131rl\u0131k S\u00fcresi: 15 dakika<\/li>\n<li>Pi\u015firme S\u00fcresi: 25 dakika<\/li>\n<li>Toplam S\u00fcre: Toplam 40 dakika<\/li>\n<\/ul>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif 4 ki\u015filik pizza haz\u0131rlamak i\u00e7in idealdir.<\/p>\n<h2>Zeytinli Ve So\u011fanl\u0131 Pizza Besin De\u011ferleri<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>250 kcal<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>8 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>2 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>500 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gerekli Ara\u00e7 ve Gere\u00e7ler<\/h2>\n<p>Pizza tepsisi, hamur a\u00e7ma merdane, b\u0131\u00e7ak, kar\u0131\u015ft\u0131rma kab\u0131, f\u0131r\u0131n, spatula.<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>Pizzay\u0131 buzdolab\u0131nda stre\u00e7 filmle sararak 3 g\u00fcne kadar saklayabilirsiniz. Dondurmak isterseniz, hava ge\u00e7irmez bir kapta 1 aya kadar saklayabilirsiniz.<\/p>\n<h2>Sa\u011fl\u0131\u011fa Faydalar\u0131<\/h2>\n<p>Zeytinler sa\u011fl\u0131kl\u0131 ya\u011flar a\u00e7\u0131s\u0131ndan zengin olup, kalp sa\u011fl\u0131\u011f\u0131n\u0131 destekler. So\u011fan, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir ve antioksidan \u00f6zelliklere sahiptir. Bu pizzan\u0131n i\u00e7eri\u011fi, lif ve protein a\u00e7\u0131s\u0131ndan dengeli bir at\u0131\u015ft\u0131rmal\u0131k sunarak sindirim sistemine yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zeytinli ve so\u011fanl\u0131 pizza, zeytinlerin tuzlu tad\u0131 ve so\u011fanlar\u0131n tatl\u0131l\u0131\u011f\u0131yla birle\u015ferek damaklarda e\u015fsiz bir lezzet b\u0131rak\u0131r. \u0130ster ana \u00f6\u011f\u00fcn olarak, ister at\u0131\u015ft\u0131rmal\u0131k olarak servis edebilece\u011finiz bu pizza tarifi, kolayl\u0131\u011f\u0131yla da \u00f6n plana \u00e7\u0131k\u0131yor. Zeytinli Ve So\u011fanl\u0131 Pizza Tarifi \u0130\u00e7in Gerekli Malzemeler 1 adet pizza hamuru 150 gram zeytin (siyah ve ye\u015fil kar\u0131\u015f\u0131k) 1 adet so\u011fan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-5577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=5577"}],"version-history":[{"count":2,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5577\/revisions"}],"predecessor-version":[{"id":5717,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5577\/revisions\/5717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/5576"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=5577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=5577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=5577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}