{"id":5144,"date":"2024-12-18T01:35:00","date_gmt":"2024-12-17T22:35:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=5144"},"modified":"2024-12-18T09:28:18","modified_gmt":"2024-12-18T06:28:18","slug":"firinda-tavuk-tarifi","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2024\/12\/18\/firinda-tavuk-tarifi\/","title":{"rendered":"Bug\u00fcne Kadar Ben Tavuk Yememi\u015fim Dedirtecek Tarif &#8211; F\u0131r\u0131nda Tavuk Tarifi"},"content":{"rendered":"<p>F\u0131r\u0131nda tavuk, lezzetli ve besleyici bir yemektir. Tavuk etinin k\u0131vam\u0131n\u0131 ve lezzetini art\u0131ran baharatlar ve sebzeler ile pi\u015firilerek haz\u0131rlanan bu tarif, \u00f6zellikle \u00f6zel g\u00fcnlerde ve davetlerde tercih edilir. Kolay haz\u0131rlan\u0131\u015f\u0131yla her mutfakta yer almal\u0131d\u0131r.<\/p>\n<h2>F\u0131r\u0131nda Tavuk Tarifi \u0130\u00e7in Malzemeler<\/h2>\n<ul>\n<li>1 adet tavuk (b\u00fct\u00fcn)<\/li>\n<li>4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 biber (toz)<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>3 di\u015f sar\u0131msak (ezilmi\u015f)<\/li>\n<li>1 limonun suyu limon suyu<\/li>\n<li>2 dal taze kekik<\/li>\n<li>2 adet havu\u00e7 (do\u011franm\u0131\u015f)<\/li>\n<li>2 adet patates (do\u011franm\u0131\u015f)<\/li>\n<li>1 adet so\u011fan (do\u011franm\u0131\u015f)<\/li>\n<\/ul>\n<h2>F\u0131r\u0131nda Tavuk Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>F\u0131r\u0131n\u0131 200 dereceye \u0131s\u0131t\u0131n.<\/li>\n<li>Tavu\u011fu y\u0131kay\u0131n ve ka\u011f\u0131t havlu ile kurulay\u0131n.<\/li>\n<li>Bir kasede zeytinya\u011f\u0131, tuz, karabiber, k\u0131rm\u0131z\u0131 biber, pul biber, ezilmi\u015f sar\u0131msak ve limon suyunu kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z baharatl\u0131 kar\u0131\u015f\u0131m ile tavu\u011fun her yerini iyice ovun.<\/li>\n<li>Tavu\u011fu derin bir f\u0131r\u0131n tepsisine yerle\u015ftirin ve etraf\u0131na do\u011franm\u0131\u015f havu\u00e7, patates ve so\u011fanlar\u0131 ekleyin.<\/li>\n<li>Taze kekik dallar\u0131n\u0131 tavu\u011fun yan\u0131na koyun.<\/li>\n<li>Tavay\u0131 \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131na verin ve 1,5 saat kadar pi\u015firin.<\/li>\n<li>Tavuk pi\u015ftikten sonra f\u0131r\u0131ndan \u00e7\u0131kar\u0131n ve 10 dakika dinlendirin. Daha sonra s\u0131cak servis yap\u0131n.<\/li>\n<\/ol>\n<h2>F\u0131r\u0131nda Tavuk Tarif S\u00fcresi<\/h2>\n<ul>\n<li>Haz\u0131rl\u0131k s\u00fcresi: 20 dakika<\/li>\n<li>Pi\u015firme s\u00fcresi: 1,5 saat<\/li>\n<li>Toplam s\u00fcre: 1 saat 50 dakika<\/li>\n<\/ul>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif 4 ki\u015filik bir ana yemek porsiyonu haz\u0131rlamaktad\u0131r.<\/p>\n<h2>Besin De\u011ferleri (Bir Porsiyon \u0130\u00e7in)<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>250 kcal<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>70 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gerekli Ara\u00e7 &amp; Gere\u00e7ler<\/h2>\n<p>F\u0131r\u0131n, f\u0131r\u0131n tepsisi, aliminyum folyo, b\u0131\u00e7ak, kesme tahtas\u0131, kar\u0131\u015ft\u0131rma kab\u0131, \u00f6l\u00e7\u00fc ka\u015f\u0131\u011f\u0131 ve servis taba\u011f\u0131.<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>F\u0131r\u0131nda tavuk, buzdolab\u0131nda hava ge\u00e7irmeyen bir kapta 3 g\u00fcne kadar saklanabilir. Buzlukta ise 3 ay kadar dayanabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131r\u0131nda tavuk, lezzetli ve besleyici bir yemektir. Tavuk etinin k\u0131vam\u0131n\u0131 ve lezzetini art\u0131ran baharatlar ve sebzeler ile pi\u015firilerek haz\u0131rlanan bu tarif, \u00f6zellikle \u00f6zel g\u00fcnlerde ve davetlerde tercih edilir. Kolay haz\u0131rlan\u0131\u015f\u0131yla her mutfakta yer almal\u0131d\u0131r. F\u0131r\u0131nda Tavuk Tarifi \u0130\u00e7in Malzemeler 1 adet tavuk (b\u00fct\u00fcn) 4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":5143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-5144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=5144"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5144\/revisions"}],"predecessor-version":[{"id":5186,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/5144\/revisions\/5186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/5143"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=5144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=5144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=5144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}