{"id":4880,"date":"2024-12-15T07:00:00","date_gmt":"2024-12-15T04:00:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=4880"},"modified":"2024-12-18T09:28:24","modified_gmt":"2024-12-18T06:28:24","slug":"firinda-kofte-tarifi","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2024\/12\/15\/firinda-kofte-tarifi\/","title":{"rendered":"Mutfakta Biri mi Var? &#8211; F\u0131r\u0131nda K\u00f6fte Tarifi"},"content":{"rendered":"<p>F\u0131r\u0131nda k\u00f6fte, lezzetli bir T\u00fcrk yeme\u011fidir. F\u0131r\u0131nda pi\u015firilerek sunulan bu k\u00f6fte, hem pratik hem de lezzeti ile sofralar\u0131n\u0131z\u0131 \u015fenlendirecek.<\/p>\n<h2>F\u0131r\u0131nda K\u00f6fte Yeme\u011fi Gerekli Malzemeler<\/h2>\n<ul>\n<li>500 gram k\u0131yma<\/li>\n<li>1 adet (orta boy) so\u011fan<\/li>\n<li>1 su barda\u011f\u0131 galeta unu<\/li>\n<li>1 adet yumurta<\/li>\n<li>yar\u0131m demet maydanoz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 biber<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 su barda\u011f\u0131 domates sosu<\/li>\n<\/ul>\n<h2>F\u0131r\u0131nda K\u00f6fte Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>So\u011fan\u0131 ince ince do\u011fray\u0131n ve maydanozu k\u0131y\u0131n.<\/li>\n<li>Bir kar\u0131\u015ft\u0131rma kab\u0131nda k\u0131ymay\u0131, do\u011franm\u0131\u015f so\u011fan\u0131, k\u0131y\u0131lm\u0131\u015f maydanozu, galeta ununu, yumurtay\u0131, tuzu, karabiberi ve k\u0131rm\u0131z\u0131 biberi ekleyerek iyice yo\u011furun.<\/li>\n<li>K\u00f6fte harc\u0131ndan ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar alarak \u015fekil verin.<\/li>\n<li>\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda k\u00f6fteleri 25-30 dakika kadar pi\u015firin.<\/li>\n<li>Pi\u015fen k\u00f6ftelerin \u00fczerine domates sosunu d\u00f6k\u00fcn ve 10 dakika daha pi\u015firin.<\/li>\n<\/ol>\n<h2>Tarif S\u00fcresi<\/h2>\n<ul>\n<li>Haz\u0131rl\u0131k S\u00fcresi: 15 dakika<\/li>\n<li>Pi\u015firme S\u00fcresi: 40 dakika<\/li>\n<li>Toplam S\u00fcre: 55 dakika<\/li>\n<\/ul>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif, yakla\u015f\u0131k 4 ki\u015filik bir porsiyon olu\u015fturur.<\/p>\n<h2>Besin De\u011ferleri (Bir Porsiyon \u0130\u00e7in)<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>250 kcal<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>20 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>2 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>300 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Tarif \u0130\u00e7in Gereken Ara\u00e7 ve Gere\u00e7ler<\/h2>\n<p>F\u0131r\u0131n tepsisi, ya\u011fl\u0131 ka\u011f\u0131t, kar\u0131\u015ft\u0131rma kab\u0131, \u00f6l\u00e7\u00fc kaplar\u0131, tezgah veya masa, spatula, b\u0131\u00e7ak.<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>F\u0131r\u0131nda k\u00f6fte, tamamen so\u011fuduktan sonra hava ge\u00e7irmeyen bir kapta buzdolab\u0131nda 3 g\u00fcn saklanabilir. Dondurmak isterseniz, pi\u015firmeden \u00f6nce k\u00f6fteleri dondurup, daha sonra kullanabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131r\u0131nda k\u00f6fte, lezzetli bir T\u00fcrk yeme\u011fidir. F\u0131r\u0131nda pi\u015firilerek sunulan bu k\u00f6fte, hem pratik hem de lezzeti ile sofralar\u0131n\u0131z\u0131 \u015fenlendirecek. F\u0131r\u0131nda K\u00f6fte Yeme\u011fi Gerekli Malzemeler 500 gram k\u0131yma 1 adet (orta boy) so\u011fan 1 su barda\u011f\u0131 galeta unu 1 adet yumurta yar\u0131m demet maydanoz 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-4880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=4880"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4880\/revisions"}],"predecessor-version":[{"id":4984,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4880\/revisions\/4984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/4879"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=4880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=4880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=4880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}