{"id":4223,"date":"2024-11-26T01:40:00","date_gmt":"2024-11-25T22:40:00","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/?p=4223"},"modified":"2024-12-04T16:23:16","modified_gmt":"2024-12-04T13:23:16","slug":"kis-turlusu-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2024\/11\/26\/kis-turlusu-nasil-yapilir\/","title":{"rendered":"K\u0131\u015f T\u00fcrl\u00fcs\u00fc Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p>K\u0131\u015f T\u00fcrl\u00fcs\u00fc, k\u0131\u015f aylar\u0131n\u0131n vazge\u00e7ilmez yemeklerinden biridir ve \u00f6zellikle so\u011fuk g\u00fcnlerde sofralar\u0131 \u0131s\u0131tan, besleyici ve doyurucu bir lezzettir. Mevsim sebzeleri ve kuruyemi\u015fler kullan\u0131larak haz\u0131rlanan bu yemek, zengin bir besin kayna\u011f\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra, \u00e7e\u015fitli tatlar\u0131n harmanlanmas\u0131yla da damaklarda unutulmaz bir iz b\u0131rak\u0131r. Genellikle her ailenin kendi tarifine g\u00f6re haz\u0131rlanabilecek esnek bir yap\u0131ya sahip olan K\u0131\u015f T\u00fcrl\u00fcs\u00fc, hem sa\u011fl\u0131kl\u0131 hem de lezzetli bir alternatif sunar. Sebzelerin yan\u0131 s\u0131ra et veya baklagillerle de zenginle\u015ftirilebilen bu tarif, k\u0131\u015f aylar\u0131n\u0131n en sevilen yemekleri aras\u0131nda yer al\u0131r. Ayr\u0131ca pi\u015firme y\u00f6ntemleri sayesinde sebzelerin vitamin ve minerallerinin korunmas\u0131na yard\u0131mc\u0131 olur. K\u0131\u015f T\u00fcrl\u00fcs\u00fc, ayn\u0131 zamanda misafirlerinizi etkilemek i\u00e7in de harika bir se\u00e7enektir.<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>2 adet patates<\/li>\n<li>2 adet havu\u00e7<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 su barda\u011f\u0131 ye\u015fil fasulye<\/li>\n<li>1 su barda\u011f\u0131 lahana<\/li>\n<li>1 su barda\u011f\u0131 mantar<\/li>\n<li>1 su barda\u011f\u0131 bezelye<\/li>\n<li>400 gram ku\u015fba\u015f\u0131 et (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 su barda\u011f\u0131 su veya et suyu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kekik (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n<h2>K\u0131\u015f T\u00fcrl\u00fcs\u00fc Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>\u00d6ncelikle sebzeleri y\u0131kay\u0131n ve do\u011fray\u0131n. Patatesleri k\u00fcp \u015feklinde, havu\u00e7lar\u0131 dilimleyin, so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince k\u0131y\u0131n, ye\u015fil fasulyeleri ortadan kesin, mantarlar\u0131 da dilimleyin.<\/li>\n<li>Bir tencereye zeytinya\u011f\u0131n\u0131 ekleyin ve \u0131s\u0131t\u0131n. So\u011fan ve sar\u0131msa\u011f\u0131 ekleyerek pembele\u015finceye kadar kavurun.<\/li>\n<li>Ku\u015fba\u015f\u0131 et kullan\u0131yorsan\u0131z, etleri tencereye ekleyin ve \u00fczeri m\u00fch\u00fcrlenene kadar kavurun.<\/li>\n<li>Ard\u0131ndan do\u011frad\u0131\u011f\u0131n\u0131z patates, havu\u00e7, ye\u015fil fasulye, lahana ve mantarlar\u0131 tencereye ekleyin. \u00dczerine tuz, karabiber, pul biber ve kekik ekleyin. Kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Sebzelerin \u00fczerine su veya et suyunu ilave edin ve kapa\u011f\u0131n\u0131 kapat\u0131n. K\u0131s\u0131k ate\u015fte yakla\u015f\u0131k 30-40 dakika pi\u015firin. Sebzelerin yumu\u015fakl\u0131\u011f\u0131n\u0131 kontrol edin.<\/li>\n<li>Pi\u015ftikten sonra oca\u011f\u0131 kapat\u0131n ve bir s\u00fcre dinlenmeye b\u0131rak\u0131n. \u0130sterseniz s\u0131cak servis yap\u0131n.<\/li>\n<\/ol>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif, 4-6 ki\u015filik porsiyonlar i\u00e7in idealdir. K\u0131\u015f T\u00fcrl\u00fcs\u00fc, geni\u015f bir tencerede yap\u0131ld\u0131\u011f\u0131 i\u00e7in kalabal\u0131k aile yemeklerine veya misafir sofralar\u0131na kolayca uygun hale getirilebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f T\u00fcrl\u00fcs\u00fc, k\u0131\u015f aylar\u0131n\u0131n vazge\u00e7ilmez yemeklerinden biridir ve \u00f6zellikle so\u011fuk g\u00fcnlerde sofralar\u0131 \u0131s\u0131tan, besleyici ve doyurucu bir lezzettir. Mevsim sebzeleri ve kuruyemi\u015fler kullan\u0131larak haz\u0131rlanan bu yemek, zengin bir besin kayna\u011f\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra, \u00e7e\u015fitli tatlar\u0131n harmanlanmas\u0131yla da damaklarda unutulmaz bir iz b\u0131rak\u0131r. Genellikle her ailenin kendi tarifine g\u00f6re haz\u0131rlanabilecek esnek bir yap\u0131ya sahip olan K\u0131\u015f [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-4223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=4223"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4223\/revisions"}],"predecessor-version":[{"id":4293,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/4223\/revisions\/4293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/4222"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=4223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=4223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=4223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}