{"id":3721,"date":"2024-11-01T14:10:14","date_gmt":"2024-11-01T11:10:14","guid":{"rendered":"https:\/\/elika.app\/hamile-kadin-bebek\/2024\/11\/01\/su-boregi-tarifi\/"},"modified":"2024-12-04T15:52:56","modified_gmt":"2024-12-04T12:52:56","slug":"su-boregi-tarifi","status":"publish","type":"post","link":"https:\/\/elika.app\/hamile-kadin-bebek\/2024\/11\/01\/su-boregi-tarifi\/","title":{"rendered":"Su B\u00f6re\u011fi Tarifi"},"content":{"rendered":"<p>Su b\u00f6re\u011fi, T\u00fcrk mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez klasiklerinden biridir ve \u00f6zellikle hamur i\u015flerini sevenler i\u00e7in muhte\u015fem bir se\u00e7enektir. \u0130nce a\u00e7\u0131lan yufkalar\u0131n, kaynar su ile ha\u015flan\u0131p ard\u0131ndan \u00fczerlerine tereya\u011f\u0131 ve peynir d\u00f6k\u00fclerek a\u011f\u0131zda eriyip giden bir lezzet olu\u015fturmas\u0131yla bilinir. Bu b\u00f6rek, \u00f6zellikle \u00f6zel g\u00fcnlerde, davetlerde ya da aile sofralar\u0131nda s\u0131kl\u0131kla tercih edilir. \u0130\u00e7 harc\u0131nda genellikle beyaz peynir, yo\u011furt ve maydanoz kullan\u0131l\u0131rken, iste\u011fe ba\u011fl\u0131 olarak k\u0131yma ya da \u0131spanak gibi malzemeler de eklenebilir. Su b\u00f6re\u011fi, \u00e7\u0131t\u0131rl\u0131\u011f\u0131 ve yumu\u015fak dokusuyla, herkesin be\u011fenisini kazanacak bir lezzet sunar. Hem g\u00f6r\u00fcn\u00fcm\u00fc hem de tad\u0131 ile konuklar\u0131n\u0131za \u015f\u0131k bir sunum yapman\u0131n yan\u0131 s\u0131ra, damaklarda unutulmaz izler b\u0131rakmas\u0131yla da \u00f6ne \u00e7\u0131kar.<\/p>\n<h2>Malzemeler<\/h2>\n<ul>\n<li>4 su barda\u011f\u0131 un<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 yumurta<\/li>\n<li>1 su barda\u011f\u0131 su<\/li>\n<li>500 gram beyaz peynir (veya lor peyniri)<\/li>\n<li>1\/2 su barda\u011f\u0131 yo\u011furt<\/li>\n<li>1\/2 demet maydanoz (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>200 gram tereya\u011f\u0131<\/li>\n<li>1\/2 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<\/ul>\n<h2>Su B\u00f6re\u011fi Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n<ol>\n<li>\u00d6ncelikle, un, tuz ve yumurtay\u0131 bir yo\u011furma kab\u0131na al\u0131n. Ard\u0131ndan yava\u015f yava\u015f suyu ekleyerek yo\u011furun.<\/li>\n<li>Hamuru yakla\u015f\u0131k 10 dakika boyunca yo\u011furduktan sonra \u00fczerini \u00f6rt\u00fcp 30 dakika dinlenmeye b\u0131rak\u0131n.<\/li>\n<li>Dinlenen hamurdan bezeler olu\u015fturun. Her bir bezeyi ince bir \u015fekilde a\u00e7\u0131n.<\/li>\n<li>B\u00fcy\u00fck bir tencerede su kaynat\u0131n ve tuz ekleyin. A\u00e7t\u0131\u011f\u0131n\u0131z yufkalar\u0131 kaynar suya tek tek atarak 1-2 dakika ha\u015flay\u0131n.<\/li>\n<li>Ha\u015flanan yufkalar\u0131 so\u011fuk suya alarak \u015foklay\u0131n ve ard\u0131ndan s\u00fcz\u00fcn.<\/li>\n<li>Peynir, yo\u011furt ve ince do\u011franm\u0131\u015f maydanozu bir kapta kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>F\u0131r\u0131n tepsisini ya\u011flay\u0131n ve bir kat yufka yerle\u015ftirin. \u00dczerine peynirli kar\u0131\u015f\u0131mdan d\u00f6k\u00fcn ve tekrar bir kat yufka ekleyin.<\/li>\n<li>Bu i\u015flemi katmanlar \u015feklinde 3-4 kez tekrarlay\u0131n.<\/li>\n<li>Son olarak, en \u00fcstteki yufkan\u0131n \u00fczerine eritilmi\u015f tereya\u011f\u0131n\u0131 ve s\u0131v\u0131 ya\u011f\u0131 gezdirin.<\/li>\n<li>\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda alt\u0131n rengi alana kadar yakla\u015f\u0131k 30-40 dakika pi\u015firin.<\/li>\n<li>F\u0131r\u0131ndan \u00e7\u0131kan su b\u00f6re\u011fini dilimleyerek s\u0131cak servis yap\u0131n.<\/li>\n<\/ol>\n<h2>Ka\u00e7 Ki\u015filik<\/h2>\n<p>Bu tarif, ortalama 6-8 ki\u015filik su b\u00f6re\u011fi yapmaktad\u0131r. Misafirlerinize ya da ailenize harika bir lezzet sunmak i\u00e7in ideal bir miktard\u0131r!<\/p>\n<h2>Besin De\u011ferleri (Bir Porsiyon \u0130\u00e7in)<\/h2>\n<table>\n<thead>\n<tr>\n<th>Besin De\u011ferleri<\/th>\n<th>Miktar<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>250 kcal<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>10 g<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>20 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>\u015eeker<\/td>\n<td>2 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>300 mg<\/td>\n<\/tr>\n<tr>\n<td>Kalsiyum<\/td>\n<td>150 mg<\/td>\n<\/tr>\n<tr>\n<td>Demir<\/td>\n<td>2 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Tarif \u0130\u00e7in Gereken Ara\u00e7 ve Gere\u00e7ler<\/h2>\n<ul>\n<li>B\u00fcy\u00fck bir kar\u0131\u015ft\u0131rma kab\u0131<\/li>\n<li>\u00c7\u0131rp\u0131c\u0131 veya mikser<\/li>\n<li>Kare veya dikd\u00f6rtgen borcam tepsi<\/li>\n<li>F\u0131r\u00e7alama i\u00e7in bir f\u0131r\u00e7a<\/li>\n<li>Tava (ya\u011fda k\u0131zartmak i\u00e7in)<\/li>\n<li>Plastik \u00f6rt\u00fc<\/li>\n<li>Kesme tahtas\u0131<\/li>\n<li>B\u0131\u00e7ak<\/li>\n<li>Servis taba\u011f\u0131<\/li>\n<\/ul>\n<h2>Servis ve Sunum<\/h2>\n<p>Su b\u00f6re\u011fi, hem g\u00f6z al\u0131c\u0131 hem de lezzetli bir at\u0131\u015ft\u0131rmal\u0131k olarak sunulabilir. Pi\u015firilen su b\u00f6re\u011fini, \u0131l\u0131k ya da so\u011fuk olarak dilimleyerek servis etmeniz \u00f6nerilir. Her bir dilimi e\u015fit b\u00fcy\u00fckl\u00fckte kesmeye \u00f6zen g\u00f6sterin, b\u00f6ylece sunumda g\u00f6rsel bir denge sa\u011flars\u0131n\u0131z.<\/p>\n<p>\u00c7e\u015fitlendirmek i\u00e7in servis taba\u011f\u0131n\u0131n \u00fczerine taze ye\u015fillikler veya limon dilimleri yerle\u015ftirerek renk katabilirsiniz. E\u011fer daha \u00f6zel bir sunum ar\u0131yorsan\u0131z, yan\u0131nda yo\u011furt veya sar\u0131msakl\u0131 yo\u011furt sosu ile servis edilmesi, lezzetini art\u0131racakt\u0131r. \u015e\u0131k bir servis i\u00e7in, su b\u00f6re\u011finin yan\u0131nda \u00e7ay veya taze demlenmi\u015f T\u00fcrk kahvesi gibi s\u0131cak i\u00e7ecekler tercih edilebilir. Ayr\u0131ca, \u00f6zel g\u00fcnlerde veya misafir davetlerinde, su b\u00f6re\u011fini \u00f6zellikle ana yemeklerden \u00f6nce aperitif olarak sunmak harika bir fikir olacakt\u0131r.<\/p>\n<h2>Saklama Ko\u015fullar\u0131<\/h2>\n<p>Su b\u00f6re\u011fi, taze yap\u0131ld\u0131\u011f\u0131nda en lezzetli haliyle t\u00fcketilir. Ancak artan par\u00e7alar\u0131 d\u00fczg\u00fcn bir \u015fekilde saklamak isterseniz, \u00f6ncelikle oda s\u0131cakl\u0131\u011f\u0131na gelmesini bekleyin. So\u011fuduktan sonra, par\u00e7alar\u0131 stre\u00e7 film ile sar\u0131n veya hava ge\u00e7irmeyen bir kapta buzdolab\u0131nda saklay\u0131n. Bu \u015fekilde 2-3 g\u00fcn kadar tazeli\u011fini koruyabilir.<\/p>\n<p>E\u011fer su b\u00f6re\u011fini uzun s\u00fcre saklamak isterseniz, dilimleyerek dondurucuya yerle\u015ftirmek iyi bir se\u00e7enektir. Dondurarak saklad\u0131\u011f\u0131n\u0131z su b\u00f6re\u011fini, yemek i\u00e7in kullanmadan \u00f6nce buzdolab\u0131nda 24 saat bekleterek \u00e7\u00f6zd\u00fcrmeniz yeterli olacakt\u0131r. Sonras\u0131nda f\u0131r\u0131nda ya da tavada \u0131s\u0131tarak taze lezzetini yeniden kazanabilirsiniz. Dondurucuya yerle\u015ftirmeden \u00f6nce mutlaka hava almayacak \u015fekilde paketlemeyi unutmay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su b\u00f6re\u011fi, T\u00fcrk mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez klasiklerinden biridir ve \u00f6zellikle hamur i\u015flerini sevenler i\u00e7in muhte\u015fem bir se\u00e7enektir. \u0130nce a\u00e7\u0131lan yufkalar\u0131n, kaynar su ile ha\u015flan\u0131p ard\u0131ndan \u00fczerlerine tereya\u011f\u0131 ve peynir d\u00f6k\u00fclerek a\u011f\u0131zda eriyip giden bir lezzet olu\u015fturmas\u0131yla bilinir. Bu b\u00f6rek, \u00f6zellikle \u00f6zel g\u00fcnlerde, davetlerde ya da aile sofralar\u0131nda s\u0131kl\u0131kla tercih edilir. \u0130\u00e7 harc\u0131nda genellikle beyaz peynir, yo\u011furt [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-3721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/3721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/comments?post=3721"}],"version-history":[{"count":1,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/3721\/revisions"}],"predecessor-version":[{"id":3724,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/posts\/3721\/revisions\/3724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media\/3720"}],"wp:attachment":[{"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/media?parent=3721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/categories?post=3721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elika.app\/hamile-kadin-bebek\/wp-json\/wp\/v2\/tags?post=3721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}